Adults

Everyone comes to therapy for a different reason.

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Some folks have no idea what they problem is, but they know something isn't quite right. When that's the case, we'll work together to figure out what's going on and how we can get you thinking, feeling, and doing better. 

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Some clients know exactly what their problem is, and they're ready to make a treatment plan to work on it. When that's the case, I'm trained in a variety of evidence-based approaches to treat your underlying symptoms by empowering you to recognize and respond to them in more adaptive ways.